~ archived since 2018 ~

What’s it take to free yourself of bad habits?

Eric Barker

October 19, 2012

This is a fantastic interview withÂ Charles Duhigg, author ofÂ The Power of Habit. It’s incredibly dense with great information. Highly recommended:

Don’t have time to watch the full 40 minute interview? Here’s a 4 minute version.

The book isÂ The Power of HabitÂ and itâs probably the best thing Iâve read this year.

More on breaking, changing and creating habitsÂ here.

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Post Information

Title	What’s it take to free yourself of bad habits?
Author	Eric Barker
Date	October 19, 2012 6:17 AM UTC (11 years ago)
Blog	bakadesuyo
Archive Link	https://theredarchive.com/blog/bakadesuyo/whats-it-take-to-free-yourself-of-bad-habits.13699 https://theredarchive.com/blog/13699
Original Link	https://www.bakadesuyo.com/2012/10/free-bad-habits/