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Does being tired make it hard to be happy?

Eric Barker
June 17, 2011

Via NurtureShock:

Negative stimuli get processed by the amygdala; positive or neutral memories gets processed by the hippocampus. Sleep deprivation hits the hippocampus harder than the amygdala. The result is that sleep-deprived people fail to recall pleasant memories, yet recall gloomy memories just fine. In one experiment by Walker, sleep-deprived college students tried to memorize a list of words. They could remember 81% of the words with a negative connotation, like âcancer.â But they could remember only 31% of the words with a positive or neutral connotation, like âsunshineâ or âbasket.â

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Post Information
Title Does being tired make it hard to be happy?
Author Eric Barker
Date June 17, 2011 3:24 PM UTC (12 years ago)
Blog bakadesuyo
Archive Link https://theredarchive.com/blog/bakadesuyo/does-being-tired-make-it-hard-to-be-happy.15676
https://theredarchive.com/blog/15676
Original Link https://www.bakadesuyo.com/2011/06/does-being-tired-make-it-hard-to-be-happy/
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