I'm looking for some food for thought on starting to game my wife.

"Game your wife" is one of those pieces of advice that floats about here, but advice and strategies appear to come from guys who are more established captains in their marriage.

Those of us who were beta bitches for a long time can't just go from zero to alpha. I'm interested in hearing what's worked for guys who have made it through that early phase of turning things around. What strategies did you use to begin to create tingles out of nothing? What advice or written resources helped? (I've tried a few PUA books but find they tend to be a little too focused on, well, pick-up.)

Applying back to my situation, something like the daily 10 second kiss suggested in MMSLP would be viewed as contrived by my wife or a sign of neediness. Likewise, being more physically dominating would likely be viewed unfavourably. For anyone who's slipped too far down the beta slope, even basic kinoing can be met with resistance.

The natural answer I jump to is to "just do what feels right to you" or "just be a fun guy". These are both good answers but to me seem more like a code for interacting with people in general. Not someone you're trying to "game".

I have seen some positive effects by being less predictable and handling shit in general.

Working off the assumption that my other MRP ducks are in a row, what could I be doing to chip away at my wife's repulsion and, in time, generate some tingles?