Feeling...

SICK/SNIFFLY?

Saline nosesprays

Lemon honey ginger tea

Nap

Hot bath (fake a fever to stave a fever)

Smoothie

Chicken soup

Great movie

CRANKY/FOUL/DESPICABLE?

Nap

Meditation

Massage

Hot bath

Run/hike in nature

Martial arts

Stab some needlework

Plot revenge

Journal

Comedy movie

OVERWORKED/RUSHED/STRESSED?

Sit in nature (there is no bad weather, only bad clothing)(this means wear a skisuit)

Meditation

Journal

Hot bath

Read fiction or poetry

Stretch

Organise something

Watch footage of a swimming sloth (David Attenborough at your service there)

LONELY/HURT/SAD?

Hot bath

Acts of kindness

Acts of service

Hot drinks

Warm clothes

Hugs

Nostalgic book

PREGNANT?

Maternity yoga

Swim

Throw up your smoothie

Knit

Floss!

Not-too-hot bath

Specialized massage

Retail therapy (or handmedown joys)

GOOD?

Exercise

Health foods

Scrapbook/journal

Homemaking/organising

Mealprep

Hot bath (won't hurt!)

SORRY FOR YOURSELF?

SMART goal set plan and go

Hot bath

Complain on a red pilled forum

Horror movie

MENSTRUAL/HORMONAL/CRAMPY?

Herbal tea (raspberry leaf, ladies mantle...)

Hot water bottle

Chocolate/cocoa

Hallmark movie

Girly company

Not a hot bath though, maybe?

Unless you want to

I won't judge

(Wrote for myself, thought I'd translate, adapt for general audience and share)

Add your own!

ETA:

WORRIED/ANXIOUS/SCARED?

Build blanket fort

Clean things (frantic energy put to use)

Fix what you can

Guided meditation

Breathing exercises

Masturbate (from frantic bad to frantic good)

Hot bath!