Feeling...
SICK/SNIFFLY?
Saline nosesprays
Lemon honey ginger tea
Nap
Hot bath (fake a fever to stave a fever)
Smoothie
Chicken soup
Great movie
CRANKY/FOUL/DESPICABLE?
Nap
Meditation
Massage
Hot bath
Run/hike in nature
Martial arts
Stab some needlework
Plot revenge
Journal
Comedy movie
OVERWORKED/RUSHED/STRESSED?
Sit in nature (there is no bad weather, only bad clothing)(this means wear a skisuit)
Meditation
Journal
Hot bath
Read fiction or poetry
Stretch
Organise something
Watch footage of a swimming sloth (David Attenborough at your service there)
LONELY/HURT/SAD?
Hot bath
Acts of kindness
Acts of service
Hot drinks
Warm clothes
Hugs
Nostalgic book
PREGNANT?
Maternity yoga
Swim
Throw up your smoothie
Knit
Floss!
Not-too-hot bath
Specialized massage
Retail therapy (or handmedown joys)
GOOD?
Exercise
Health foods
Scrapbook/journal
Homemaking/organising
Mealprep
Hot bath (won't hurt!)
SORRY FOR YOURSELF?
SMART goal set plan and go
Hot bath
Complain on a red pilled forum
Horror movie
MENSTRUAL/HORMONAL/CRAMPY?
Herbal tea (raspberry leaf, ladies mantle...)
Hot water bottle
Chocolate/cocoa
Hallmark movie
Girly company
Not a hot bath though, maybe?
Unless you want to
I won't judge
(Wrote for myself, thought I'd translate, adapt for general audience and share)
Add your own!
ETA:
WORRIED/ANXIOUS/SCARED?
Build blanket fort
Clean things (frantic energy put to use)
Fix what you can
Guided meditation
Breathing exercises
Masturbate (from frantic bad to frantic good)
Hot bath!
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