My wife and I went through some rough waters a few months back. It was amazing how RP stuff through a Christian lens magically "cured" all the issues.

I got comfortable and slipped back into old ways.

Started feeling mildly depressed and this led to more sin.

I confide in my wife about this. She seems to take it well and be understanding and then the next day she kicks me while I am down. I come to realize she normally does this. Have others had this experience? I think I remember hearing about it in the BPP podcast. Should I just not confide in my wife anymore about this stuff? Maybe I keep trying falling back to BP ideas and think we should "be open about everything yatta yatta."

If not my wife should I talk to someone or strictly hash it out in prayer?