I’ve read the sidebar, reading through No More Mr. Nice Guy. As I read through and notice patterns within myself, and come to understand the truth in Genesis 3, see just how manipulated I’ve been, and take a 10,000 ft view of myself and my marriage, I’m finding it very difficult to not have a completely closed heart to my wife. I’ve been gaslighted for 10 years, having my reality distorted in her favor, and I’ve been complicit. I’m frustrated with myself as well, but my runway is so short right now, and bitterness has rotted so deep, that my patience for even small things is gone.

For those who’s marriage was already a struggle, who then became aware of the matrix, how did you survive the gut check of reality and not end up hating your spouse?