This may seem off topic but I am on day 6 of self quarantine and have literally nothing else to think about. As I’ve gotten older, I’ve developed horrible social anxiety. I like to pretend I’m just naturally indecisive but I’ve noticed as time goes on it’s just getting worse and worse to the point where I make no social decisions at all rather than choose or act. I know logically that I’m friendly, can be outgoing when needed, and that most people like me however I constantly question “should I say/do this?” “What if ____ happens?” I especially have this problem with men. I will let nice guys pass me by because I can’t bring myself to initiate conversation. Do any of y’all experience this and/or what are some methods that have helped you? For
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