So you had a stressful day in the office with poor productivity. That train journey home was no better either, cramped up and hoping to recieve even one measley IOI off that hottie across from you.

You dont.

Instead you go home dwelling on how bad you missed your targets and looked like the office fool, knowing that tomorrow might be a better day. But who are we kidding, you know you dont have the drive nor ambition to improve at work. I mean why work a 9-5 when you deserve the hottie from the train and a easy life.

Your too tired to go to the gym, that can wait for tomorrow. Besides you need to be fresh for tomorrows shift. Your too tired to even cook so you just grab a microwaveable dubious sorry excuse for a meal and chow down on that while you retreat to your shithole room and prepare your laptop. You may not have gotten that target at work, or impressed the hottie on the way home or even reached a new PR at the gym; -- but hey, one quick browse through pornhub will alivieate some stress.

Get that dick out of your hand! Releaving sexual tention is for winners, you have not earned that right.

Oh you want some icecream while you rot watching netflix? Leisure like that is for those who have seen their tasks done for the day not your pathetic self.

I see youve opened up tinder only to be ignored yet again by Emily after asking her for a 2nd date for the 4th time. Dont cry now, put the phone down and prepare to be as a man who will earn his shit.

You want to command Mr Bossmans respect? earn it

That hottie on the train you want to acknowledge you? Get some self respect man. And then earn it.

Your new pr, your new physique, your coin gains, your freedom. Earn that shit or see someone else own your shit for you.

Too many people want the ideal life without earning it. You do not get to have your 2nd date with emily when you dressed like shit on the first date and couldnt maintain eye contact or hold a convo.

You do not get IOIs of hottie on the train when you look like a wornout sorry excuse of a man defeated from his first shift of the week knowing that theirs more to come.

You do not get your ideal body image when you refuse to have discipline to work out or even feed yourself correctly.