HB9 called me out on checking her out in the gym. I maintained frame, flipped the pressure and banged her the same night.

Preface:

This is some shit that I would never, ever, EVER. Be able to do without learning the advice and strategies of TRP and the manosphere in general. This goes to show just how effective this shit is. I am grateful for all of your help.

Because the conversations were not in english, some things sound different/better in the native language. So I've tried adjusting it a bit so that it makes more sense in english, while trying not to change too much to make it seem unnatural. Also, english is my third language, so beer bear bare with me

I was at the gym last night, was done with my main lifts so I went to the bathroom to drink some water and chill for a few mins. When I came back to do some accessory and prehab exercises I spot this HB9 (HB10 in my opinion) in the squat rack. I was literally in awe the first second that I saw her. She was doing front squats with 85 kg with really good form. So I looked at her a little bit too long (a mistake, I know). And she locked eyes with me through the mirror that was infront of her. I knew it would look 10x as worse if I looked away instantly in shame, so I just smiled and held eye contact for a second or two, and disengaged when she rolled her eyes.

My former BP self would cringe so hard thinking about this for the next 20-30 years. But I did not really care or think alot about the encounter and just carried on finishing my workout. While I was doing cable ab crunches I could see her walking up next to me in the corner of my eye. When I finished my set, stood up and turned towards here I was greeted with the bitchies bitch face I have ever seen on a woman. I greeted her back with a smirk and a "Hello".

"I just want to ask you to stop looking at me, it's making me uncomfortable and distracts me from my workout."

I smirked even more and replied with;

"How about you stop looking at me?"

I said this with a jokingly, but still assertive tone and body language. In a way so I didn't sound butthurt, but also didn't sound weak.

Her bitch face vanished from being so surprised, normally guys would probably just have put their heads down in shame and apologized to her multiple times, so she was not used to this.

"Excuse me?"

"You heard me. Stop looking at me. I just looked at you just because I was admiring your front squat technique and thinking about how to impliment it into my own. But the look you gave me in the mirror, jesus... It was the look."

Still smirking and giving off a vibe that I am joking, so that she understands I am just messing around and not taking her seriously, and not that I am some delusional socially inept neckbeard.

"The look?", she asks while laughing sarcasticly, adjusting her vibe to mine.

"The look." I repeat, but slower and even more emphasis on "the". While actually give her the look"

She laughs genuinely this time and slaps me playfully on my shoulder.

"You're such an asshole. Tihi"

I smile, as I know she just submitted to my frame.

We then start chatting a bit about training, life and other crap. Then she asks me to see my front squat to compare to hers. I tell her no. (I am not changing my entire weekly training routine up for a girl). I tell her I am going to go for a run after my training is finished, then I tell her to come with me so we can talk more about different training techniques. Key word, tell. I dont ask, as that will come across as weak. And she will have to decide whether or not to come with me, which gives her time for anti-slutdefense. She happily complies, which is not a surprise as she has already submitted to my frame, which I knew means it is probably not that hard to get her to submit to my lead aswell.

We both finish our workouts and we go out for a jog. We jog alongside the water for a while, and catch the early parts of the sunset.

~~I then tilt my head to the side like a puppy to show some vulnurability. "Such a romantic moment this is. Do you believe in love at first sight? Because I think I just found the one"~~ /s.

We chat a bit, and every time she stops to catch her breath (which was alot, she had really bad conditioning, probably her big ass slowing her down) I tease her for having bad conditioning. Very dangerous waters to tread I know, teasing a girl for her physical fitness. But she was not even close to being fat, and I kept the joking vibe so it was still well received.

"You're an asshole Tihi" she says again.

So I tactically start jogging towards my home, and I know my father is at work and my mother and sister are at my cousins place. My house is like 10 mins away from my gym, and its really big and nice. Not bragging here, I have not payed a dime for it, its my fathers. And he has taught me that the only people who take personal pride in, and brag about, another mans wealth are women and children. So im just saying objectively, that it is the kind of house that turns heads, because it is important to understanding my thoughtprocess in that moment.

This means that just wanting to seeing how the house looks like from the inside is enough of a reason to come inside. So it is very easy to create plausable denyability.

When we are next to my house, I go check the mailbox to indirectly show her that this is my house

"Wow... Is this really your house?"

"No, Im just a serial mailrobber."

Cringy joke that still got the laughs. Things are looking good for me I thought.

So I tell her about the home gym we are building, then I tell her to come and see how it is. Again, I dont ask her, because then she has to think for herself and decide. Which gives more room for ASD.

She follows my lead. While inside, after giving her a tour of the place and the soon to be home gym, I give her the look. I escalate with some kino and then "one thing lead to another" and Im banging her in the shower. (No, I didnt piss on her.)

Interpretation:

This just shows the importance of maintaining frame, and it shows that what is said matters alot less than how it is said. If I didnt flip the pressure with the right vibe, and said the exact same things word for word but without the "messing around" or joking vibe, she would just think I am socially inept and in denial that she caught me looking. Instead, just from a IDGAF attitude whilst maintaining a strong frame and not taking her seriously, I managed to completely change her from bitchy, to sarcastic/trying to play my game, to being mine.