This one is for the ladies.

Since we've been talking about godliness and sex appeal, what do you do if you're one who isn't blessed with natural beauty?

The good news is you can up your attraction levels.

Maybe by a lot more than you know.

These are things you can do to increase beauty that the majority of men find attractive. Obviously, not all men are the same and have preferences.

The point of each is they are controllable. You can choose what you want, if any. Or continue on and not care what men think, and try and catch the eye of one using the opposite approach.

Let's do this in list form:

1. Lose weight.

Most men want a woman in shape. And round is not a shape. Not for this exercise, anyway.

Losing the extra pounds is probably the biggest thing you can do for your buck when it comes to improving your attractiveness. Pick a diet and stick with it. Keto, Paleo, Bulletproof, Carnivore.

Eating healthy will have a beautiful effect on your figure.

You can try intermittent fasting. You can exercise (at home or the gym). You can take supplements that aid in weight loss.

You can improve your sleep. You can cut out or reduce things in your life that cause stress, which reduces cortisol, and cortisol is a big factor in why some women are, well... big. (Besides taking down food like a fat lady on a cheese cake, that is).

2. Improve your complexion.

While you can't do anything with the shape or contour of your face (outside of surgery, which I don't recommend), you can take steps to have a clear complexion, which will make you more beautiful.

Try shea or cocoa butter, aloe vera, vitamin C or E or any number of natural lotions or creams. You can also take supplements to help. Vitamin A and Vitamin C supplements are good. I recommend liposomal for the latter.

For skincare info u/HumectantMenace writes:

Do not put coconut oil on your face!!!! Extremely comeodomic. Instead learn proper skincare. r/SkincareAddiction is a wonderful resource. Stick with emulsifying ingredients and lock it in with an occlusive, sun screen daily, and retinal for a lasting youthful complexion.

3. Grow your hair out and style it.

Men love longer hair on women.

It doesn't need to be down to your butt. And yes, some women look great with shorter hair. But in almost every case, letting your hair grow longer and keeping it beautifully styled goes a long way to looking great in a man's eyes.

Note: nothing wrong with buns or putting it up in a pony tail or any number of things. Most men like a variety of looks and can find you sexy in some variation of how you wear your hair.

But if you don't ever do anything with it (or it's rare when you do) and your "look" is plain Jane, don't be surprised when you're viewed as plain.

4. Be fit and toned, and develop feminine curves if you can.

In addition to losing weight (if needed), you want to have a toned body.

Saggy arms aren't attractive. Stick legs likely won't win you a bikini competition.

Now, I'm not necessarily a fan of the "body building" look on women (I'm not talking about the unnatural ones on who knows what kind of drugs, I like the more natural look of a flat, toned stomach as opposed to highly defined abs on a woman, or toned arms instead of a much skinnier version of a muscular man, etc) but you may need to add some weight if you're on the skinny side and see if you can develop curves.

And by curves, men don't mean chubby, they mean tight, toned, feminine curves that are incredibly appealing.

5. Develop a sexy butt.

Men love an amazing a** on a woman!

To quote an old Jeff Foxworthy joke, we're not talking about looking like two Volkswagon Beatles were stuffed inside of there.

Looking like you're walking with two Herbies hidden inside you isn't attractive.

Sir Mix A Lot aside, we don't like that big of butts.

Try two handed kettlebell swings. They'll help shape your butt, give it a better overall look and develop that sexy, curvaceous, yet toned and tightened look. Squats and wall sits work too.

6. Improve your posture.

The way a woman carries herself can be very attractive, even sexually appealing. Whether it's how you hold yourself, stand, walk or sway, it can be done with grace and elegance.

Try Ballet Beautiful on YouTube. Get a Rolfing 10 series done, which can not only improve your posture but mainly fix any structural body issues by working with your fascia.

You'll stand more upright. You'll feel better. And you'll look better!

You're a woman! Stand with a feminine confidence and carry yourself accordingly! You'll turn more heads than you otherwise would when slouching or moving like a rock.

7. Always be well groomed.

Keep your legs shaved, your private area trimmed and well groomed (or Brazilian in the summer, French in the winter), your eyelashes done and all of the other things women do to enhance their appeal. It's helpful. It works. We notice, even if we don't always know the exact thing you did, the overall look is impressed upon us.

Well, we've covered the "naked" things (which some of these should only be seen in marriage, but you know that right?

Onward!

8. Wear feminine clothing that highlights your figure.

Jeans and a tee can be cute. We like that. Shorts and a cute top? OK, yeah.

But do wear (and often) dresses, skirts and other articles of clothing that are unmistakably feminine!

You look great in them! We like it. Impress us.

Remember:

Tasteful, not trashy.

Elegant, not inappropriately exposing your most intimate areas like you're a "professional" or didn't have a daddy.

Wear clothing that is somewhat form fitting that hints at or slightly shows off the figure you've worked to develop. Not baggy clothes. Or ugly "top of the line" fashion (some of that stuff is beyond ugly) but a look that works for you.

9. A beautiful voice and speech seasoned with grace

If your voice needs work, there are vocal programs out there to enhance it or develop a more appealing one.

You probably don't need that, but it's your speech that can win the day.

How you speak can influence others and make you more attractive. Men love a sexy, feminine voice but they love what is said even more.

Do you speak in respectful tones? Are you encouraging and uplifting? Do you fully embrace your femininity and it flows out of you in your speech?

It carries more appeal than you may realize. Try it. You'll like it. And your man will like it more.

10. Know your identity.

You're a daughter of God if you truly know Him. You have a divinely inspired identity. You're a help mate for a good man. It's your job to find him.

Just as God presents Himself to us, it's up to us to act on that. A man may present himself to you, but what are you doing to get his attention?

If you are (or become) a woman of high value, and you know this, it'll shine through. You'll internalize it. It will radiate around you. You'll be beaming!

And you'll be beautiful!