Subscribe to hear the latest episodes from my DAILY podcast, The Inner Winner Show. I release daily episodes, guides, life advice, stories of what I’ve been up to, and much much more, available on all these platforms:
Andy is joined by the buffest Canadian you’ll ever meet – Tristan Nigro – to talk fitness, getting started on Youtube, content creation, and that one time he got naked in a Planet Fitness.

Shownotes:
Tristan Nigro’s Youtube channel (go subscribe to him, show him a bit of love!):
https://www.youtube.com/c/TristanNigro1/videos
Wearing a Speedo in Planet Fitness:
https://www.youtube.com/watch?v=ZuoGuV7iAPk&t=214s
Tristan’s Epic 5-Year Transformation:
https://www.youtube.com/watch?v=GO-VRgSjPIo
Cardio Does Not Increase Weight Loss:
https://www.youtube.com/watch?v=QB-ULMwsLko
Good Looking Loser Approach Anxiety Program:
https://www.goodlookingloser.com/anxiety/program-index/approach-anxiety-program-week-1-1
How I (Andy) beat my own approach anxiety (using the same program):
https://killyourinnerloser.com/how-i-beat-my-approach-anxiety/
Good Looking Loser Forums:
https://www.goodlookingloser.com/forums
Joe Rogan interview with Ronny Coleman:
https://www.youtube.com/watch?v=mi5OlUE3BLc
Want a question answered on the show? Send it to me here:
https://theinnerwinnershow.com/contact/
Subscribe to hear the latest episodes from my DAILY podcast, The Inner Winner Show. I release daily episodes, guides, life advice, stories of what I’ve been up to, and much much more, available on all these platforms: