I've never had social anxiety before to the level I have now. I'm not sure why and every single interaction I have with anyone I'm just absolutely petrified. My body language is completely fucked and women generally avoid me on the street. If I'm talking to a woman (rare) at work or supermarket or something I tend to act like its the first time I've ever talked to a woman and it just makes them bail immediately.

It's quite a recent occurrence and I can't seem to just get over it. I lift and exercise regularly for the record. What the fuck is going on