This is an amazing red pill presentation chock full of red pill theory and explanations.

https://www.youtube.com/watch?feature=player_detailpage&v=-juyEIgwhGQ

IMO he fleshes them out with examples quite well.

I sincerely hope you all take the time to watch the full video when time permits. I had to watch it in chunks and it took my all day to finish it, but man it was worth it!