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How to deepen your voice ... and boost confidence, ground yourself and more (works in minutes)

Reddit View
April 24, 2014

Someone's just asked a question about making your voice deep and I see the same question every now and then. Instead of having replies buried in a random topic, I'm making a thread that can be easily seen and linked to.

We're all aware that deep voice makes us manly, sexy, pleasant to hear etc (just listen to Hollywood sex symbols, CEOs and other 'Alpha males'). Many of us, unfortunately and for various reasons, tend to speak in softer voice (I've had the same problem), which feels unpleasant and emasculating. No wonder people keep thinking of it and asking for advice over and over.

I found this exercise almost by accident. At first I didn't even think of it as a way to deepen voice. Being a big fan of Elliott Hulse I was watching this video, the exercise looked interesting and I decided to give it a try. To my big surprise, after finishing, i noticed that my voice is much deeper and I wasn't even trying. After some time, by the end of the day it got back to the old softer tone (the whole time I wasn't trying to force anything) but I was now intrigued how come that only few minutes of exercising gave such a stunning results. I did it again and got the same result, not to even mention how I felt more relaxed, grounded (indeed) and more confident. I was hooked since then and was doing this little exercise whenever I felt like.

I can personally attest that after some time you get used to talking with deeper voice and now I even find it hard to purposely talk the old way. Do it enough times and it will have lasting effect. And confidence and grounding (if you're into bioenergetics) are there as well, you can just feel it.


Here's the video: How To Breathe Into Your Balls Like A Boss (gotta love Elliott's terminology). The exercise starts around 4 minute mark, but watch the whole thing. Pay special attention at Elliott's voice at the begging and how it immediately gets deeper after the exercise, he even starts talking much slower (typical description of how alpha male talks: deep and slow). From what I've learned from Amy Cudy's famous Ted talk, i wouldn't be surprised that this also boosts testosterone levels, but that's just my wild guess.

Try it yourself, you won't be disappointed.

Post Information
Title How to deepen your voice ... and boost confidence, ground yourself and more (works in minutes)
Author wakethfkupneo
Upvotes 169
Comments 35
Date 24 April 2014 12:21 PM UTC (6 years ago)
Subreddit becomeaman
Original Link
Similar Posts

Red Pill terms found in post:

[–]PursuitOfPerfect13 points14 points  (2 children) | Copy

tl;dw version

  1. "Bow Stretch" - Arms out behind you, bend back & breathe wide and deep. You should be shaking.

  2. Bounce. This relaxes your muscles and should vibrate you.

  3. Resonate and make deep noises.

Repeat every day.

[–]HarryPothead691 point2 points  (1 child) | Copy

You have to pair an extension with a flexion. Every time you to the bow, bend down until your chest touches your knees.

[–][deleted] 5 points6 points  (0 children) | Copy

Elliott knows a lot about the body and I respect that but otherwise he seems like a bit of a sociopath (aka alpha).

[–][deleted] 12 points13 points  (6 children) | Copy

Be careful of Elliott Hulse. I like the guy, really, but his bioenergetics ideas are hogwash. His ideas are fairly sound, but how he describes them through bioenergetics gives credit to what is ultimately bull crap.

To quote InfiniteElgintensity, Elliott knows how to work out very well, but he doesn't know shit about science.

[–]AdmiralVonJackass10 points11 points  (1 child) | Copy

I know the bioenergetic stuff is all placebo and shit, but I feel great after shaking and screaming like a retard. Body just buzzes afterwards.

As a shy guy, it takes the ego out of using your voice. I just scream nonsense, and all meaning gets removed from speaking. It is a liberating thing to do, and hilarious when someone catches you doing it.

[–][deleted] 2 points3 points  (2 children) | Copy

Elgin? You mean Trapssaurus rex?

[–][deleted] 2 points3 points  (0 children) | Copy

Calling Traptain Obvious

[–][deleted] 3 points4 points  (0 children) | Copy

No. The Human Trapilloma Virus.

[–]Explore_Uranus4 points5 points  (0 children) | Copy

Notice how I breathe into my lungs; Not my balls, not back, not my feet or any other bullshit - my lungs. Science.

[–]Terminal-Psychosis7 points8 points  (0 children) | Copy

Awesome stuff. Dude knows his shit.

Another great way to get out of your head and into the body is dance!

Chicks dig a dude that's got good physical flow, but that's just one of the profits of being more grounded. It can help in all areas of life.

Lose your mind and come back to your senses!

[–]zer0nix3 points4 points  (1 child) | Copy

this is going to sound asinine but i've noticed that my normal voice comes out much deeper if i subvocalize with a mickey mouse voice prior to speaking.

i can't even recall how i discovered it but i've been using this trick since i was an adolescent.

[–]daedius1 point2 points  (0 children) | Copy

Strengthening your higher voice actually strengthens your use of low voice as well in singing. I wouldn't be surprised if there is overlap.

[–][deleted] 3 points4 points  (0 children) | Copy

I cannot believe that my voice effortlessly sounds deeper when I do the "bow". I need to make this apart of my morning routine. Thanks for sharing, I need to learn from Elliot Hulse a lot more.

[–]Mo13474 points5 points  (1 child) | Copy

I've been doing this for the past month(the bow). A few things I noticed about my self are: I'm more into my body; I laugh louder than usual; I dance more often, and generally I am more my self around others. I don't know about the voice thing though.

[–]Prinsessa1 point2 points  (0 children) | Copy

Good for you! That's wonderful! :)

[–]AllnightGuy2 points3 points  (0 children) | Copy

Awesome thanks for sharing

[–]usku2 points3 points  (0 children) | Copy

Cool. Thx for sharing

[–]Prinsessa2 points3 points  (0 children) | Copy

This is meditation. And a bit of chanting/vocalizing mixed with light stretching. Extremely entertaining video though. And if it helps people then more power to them.

[–]Chelsor10 points11 points  (2 children) | Copy

Elliot Hulse uses language men should be using.

[–][deleted] 1 point2 points  (1 child) | Copy

I know aye? He uses very intellectual terminology, but at the same time, retains those bro-ly colloquialisms.

[–]askthepoolboy3 points4 points  (0 children) | Copy

""Skeetin' all over the place."" Ummm.... Yeah, I don't think I'll be saying things like that.

[–]Freewhelin1 point2 points  (0 children) | Copy

Very useful. Related video:

[–]penhova1 point2 points  (1 child) | Copy

holy mother fucker, this shit works!!

kudos to you!!

[–]wakethfkupneo[S] 0 points1 point  (0 children) | Copy

Keep practicing, say every morning (or whenever you feel like) - in a month or two deep talk will become a habit.

[–]bossbang1 point2 points  (0 children) | Copy

Here is his other video SPECIFICALLY about deepening the voice.

[–]DrMonkey681 point2 points  (0 children) | Copy

This is an incredibly effective technique, it really works!

[–]Dragontitz0 points1 point  (3 children) | Copy

sometimes my voice is really deep when i'm relaxed but high and cracky when most of the time

maybe i have a 14 year old trapped inside me

[–]Serran44 3 points3 points [recovered] | Copy

Better a 14 year old in you than you inside a 14 year old.

[–]Dragontitz1 point2 points  (0 children) | Copy

unless your in spain or norway

[–]drimadethistocomment1 point2 points  (0 children) | Copy

I like my women like i like my whiskey, 12 years old and mixed up with coke

[–]BadCopWithDonut0 points1 point  (0 children) | Copy


[–]blazer41650 points1 point  (1 child) | Copy

I'm dissapointed. Almost every time I try to breathe from my balls like Elliot I start to yawn. Not cool - can anyone help with this?

[–]wakethfkupneo[S] 0 points1 point  (0 children) | Copy

Happened to me occasionally. It's likely you need more sleep. I used to be sleep deprived for long periods (shitty life schedule) , 5 maybe 6 hours/day. Way below 8 which is a minimum. Sleep deprivation is also one of the reasons for lower T levels, from 10 to even 30%. Good thing is you only need a week or so to get back to normal.

It doesn't matter that much though, just do the exercise, there will be results.

[–][deleted] 0 points1 point  (0 children) | Copy

Elliot Hulse is the man

[–]MajorGoofus0 points1 point  (0 children) | Copy

Dude, this is great. I really feel like this will give me the confidence to talk to chicks. I have a hard time boning without busting a nut. Just gotta remember to breath into my balls...

You can kill a man, but you can't kill an idea.

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