Now that I have started hitting the gym and going out, I have noticed a big personal problem. Years of media and dank meme usage has made my social calibration compass stuck at awkward/weird.

I am not afraid to show my true self but I realize I am communicating it in in the wrong ways. I have yet to discover what works for me and realize the facts of my social missteps days/weeks after. Fellow men who overcame this period, what helped?