Gentlemen, this is a post for anyone who is in two minds about MRP, two minds about putting in the work, two minds about is this worth it.

My background story is the same as most here, NMMNG was written for me, used to be alpha, dead bedroom, it was all her fault, coasting through life being all pissy that things are kinda good and shit at the same time, etc etc you guys know the deal.

Started a year ago, first post was 9 months ago, a few more in between, lots of replies putting me in my place (learning to stop the passive aggressive attitude I threw around).

Now to the point, Gentlemen just start putting in the work, you will go all in very quickly and think you are a dick swinging master, you will have some wins and think the hard work is done, you will stop and then get pissed that things are not working again, START AGAIN!!

LIFT, it sounds very overused on this sub, but I cannot explain the value of it, you need to see and feel the results.

To elaborate, if you lift and keep it consistent, not only will you see physical changes, your mind will change, you will almost feel like lifting heavy shit day in and day out makes everything else seem easier, your work, your bitchy wife, making decisions as a captain become clearer, reading the sidebar does not become so daunting, as cliche as it sounds in a way you become NEO.

This in turn leads to CONFIDENCE, a physical confidence, a mental confidence, a willingness to become more alpha without even knowing it.

example: my wife's friends and my sister-in laws etc, have become very touchy with me at gatherings, I see them want to talk to me, to engage, make comments about my gym progress to my wife, these things will in turn lead to more CONFIDENCE, and your wife will have to step it up, she will never admit it, but she notices them touching your arm when talking, holding a goodbye hug longer.

The theme here is "trickle down" as you progressive your wife will sub consciously expect you to take the lead, she will want you to engage in sex (she may not admit it ) but she will want you all to herself.

If you have kids you will automatically find yourself being more fun and engaging. Your wife will leave family decisions to you, she will expect and trust you to make a choice that is sound as the captain, without questioning it she will just follow, because you have the CONFIDENCE.

I cannot reiterate how important lifting is, like I have said, it will all TRICKLE DOWN from that.

You will still have battles but they will become easier as you develop the CONFIDENCE you obtain as you transform your body, which leads to transforming your mind,house,work,attitude, life.

As I close I will throw out a little FR/win...

Last week after teasing wife with text messages and flirty conversations at home, we both knew that it was going down later that night.

Once in bed I still got the shit test of, can I have a foot rub (which we all no means, if you rub my feet we can have sex).

my response was "how about you rub something of mine" I in turn got the "it's always about you isn't it" speech, though she said it in a playful way, I stood my ground and proceeded to initiate, with no foot rub!!

Very quickly she was all over me, then without any persuasion at all, she had my dick in her mouth, going to town like she would have when we first started dating.

The point of this is, a BJ has not happened in about 6 years. Yet without having to ask or encourage she was all over it like a ice-cream.

Now you may think this post is about getting a blow job and Yay me etc etc,

But I assure you it is the by-product of the work, I AM BETTER NOW, I MAKE HER WANT TO SUCK MY DICK.

The prize isn't the BJ, it is knowing what got her to do it. It is knowing how the work makes you better.

I STILL HAVE A LONG WAY TO GO, BUT BECAUSE I JUST STARTED THE WORK, PICKED UP HEAVY SHIT, EVERYTHING TRICKLED DOWN FROM THAT, I AM BECOMING BETTER, AND IN TURN AM GETTING WHAT I WANT.

THE BJ ISN'T THE PRIZE, KNOWING WHAT YOU ARE BECOMING IS THE PRIZE.

GENTLEMEN GO FORWARD AND WORK! IT IS NOT FOR HER, IT IS 100% FOR YOU!