Just found this sub after a friend of mine pointed me to MGTOW when I confided in him about my wife's affair.
Here is the affair story from a throwaway acct I made for a little background: https://www.reddit.com/user/Whocheatedwho
anyway, I'm currently reading NMMNG and reading the sidebar here like my life depends on it. Started going to the gym (which is her gym..we usually take the same classes together) and doing spin classes and bootcamp / boxing type classes (the gym does not have freeweights so its all classes). I've lost 30lbs so far (6'2 265 to 235 now) and have started gaining some good muscle and self confidence (quads getting legit with the spin classes)
TLDR: If the backstory posts are too long just know the dude she had an affair with (twice) is a pro lifter who does comps.. has a ripped bod and hung like a horse she told me... (but none of that means anything to her she now realizes..lol probably BS just to make me feel better) ...he basically went fishing for pussy and my wife took the bait and fell for it.. after everything we realized he does this all the time and fucks around on his wife.. but my wife fell for his BS hardcore.. like extreme (almost worth reading the post because its so crazy)
anyway just wanted to introduce myself, this shit is literally eye opening for me.