I just found MRP very recently and started reading NMMNG yesterday. I find he talks a lot about accepting yourself "just the way you are". Not focusing on your hair, clothes, physique, etc to define your worth. However, much of the advice I'm seeing in the basic RP info is about grooming, style/fashion, exercising. So when we are doing these things to raise our SMV, does this not conflict with the idea of not doing these things for external validation? Isn't SMV basically related to how others perceive you. Or am I completely misinterpreting this?

Please note, I definitely see the value in doing all of these things for ourselves. I'm just a bit mixed up with SMV vs external validation.