Kick my ass please. Also looking for the best way to kill the puppy.

Stats: 6ft, 190 lbs, scale says 20% bf but I have completely visible abs so I think I’m actually 12-15%. 465 squat, 345 bench, 515 deadlift. To aware for 3 years, didn’t really swallow until 3 months ago. Read NMMNG, MMSLP, book of pook, HTWFAIP. Married 1.5 years together for 3. I’m 25, she’s 22. No kids between us, but I have a 5 year old from a previous relationship. Dating was rocky due to distance initially, but really good sex kept us together.

Wife has been out of work since Valentine’s Day due to semi major back surgery. She can walk and is pretty active now, but still has a weight restriction and can’t go back to work until it’s completely lifted. My sister (22 also) is off one day during the week so they go out for lunch and drinks mid day. After work, I’m in the gym and I get a text from the bartender (I make good friends with the bartenders wherever I go) and he tells me that they’re with a guy (who’s previously hooked up with my sister) and there’s been some questionable physical contact between him and my wife. No kissing or anything life that. I finish my workout and head over. My wife is trashed, sister is still sober and the other guy is gone. Sister confirms the bartenders allegations. Wife is happy to see me and asks if I’m driving her home. I do.

At home, her phone is going off. She tells me to go through it and I uncover a shit storm. She has this friend that met her online over a decade ago and they’ve remained in contact. Never met in person. Shortly after the new year, the conversation turn from BS work related and other things, to 20% sexual and 80% emotional affair. “I want to see you” “can you come over” “cum on tits.” Shit like that. She was asleep so I didn’t confront her immediately. I took her phone and left for a few hours. I come home, she’s awake, and I uncover the evidence. She admits she loves him, but thinks it’s an “imagination love” where she loves the idea of him, and because she doesn’t know how a relationship between them would be, she can frame it however she wants. She also admits to loving me.

Her cousins (single mom) 12 year old daughter has a disability and she promised she’d stay there for a few days to help out. She’ll be back this weekend.