Background: Been with my gf for 10 years, both late 20's. Been reading red pill for a year and a half, things have been going great and I have the red pill and you guys to thank for it.

So, after swallowing the pill, one of the areas I wanted to improve was my ability to make my girl cum. The red pill gave me confidence and I stopped giving as many fucks in bed and things were more fun. Whereas before if something got awkward, I would get awkward and everything would shut down, now I make a joke and we all have fun and keep going or whatever. So I started being better in bed thanks to sex god method and could make my gf cum with my dick pretty consistently. I also got tons of blowjobs during this time as well. After banging her pretty well for awhile, I injured my dick last year and couldn't fuck her as well as I would have liked, so I started putting more effort into going down on her and using my fingers to get her off. Something I never really did before. My dick has since healed but I still went forward with giving her more oral and stuff...etc.

So within the last few months I've been going to town on her pretty regularly with my mouth and she's been totally loving it. I think it's hot too and she loves that I can make her cum when I want, a domination thing I guess. But after a couple weeks of regularly going down on her, I stopped getting bj's on the days we weren't fucking. Whenever I would try she would say something like "pfft, where's my blowjob?" Or "I'll give you one after you give me one" Or some other saucy shit like that. I have no problem going down on my gf but there's a difference between a 10 min bj for me and a 45 min bj for her.

To compound the problem, because I've been getting no bj's, I don't get off as often so when we do fuck I don't last as long. She says that because I haven't been lasting as long she only wants to fuck after I go down on her for awhile so she has fun and can get off too. It's like a negative feedback loop that I'm stuck in.

So here's my current situation. We banged on sunday but I didn't last long because it had been a whole week because of shark week and I didn't get any BJs. She said she wanted me to go harder and didn't seem satisfied, I tell her I'll go harder next time and to be careful what she wishes for. So last night she's giving me a bj (first time in weeks), and I try to pull her up onto the bed to fuck but she turns me down because I didn't go down on her and she doesn't think I'll last long enough to get her off. I tell her don't worry about it and that I'm good to go and ill make her cum with my dick. She keeps sucking and I try to pull her up again and she gets pissy, and says shit like "I don't want to have sex if I'm not going to be able to get off" and it basically killed the whole mood and I just laughed and went to sleep. She said she was sorry and has been apologizing and shit since, but the whole thing threw me off. I was really fucking close to trying to explain to her that when I don't get off on the regular, I don't last as long. And if I just fucked her the night before, like last night, that I'll be good to go all night until she gets off too. I also wanted to explain how BJ's help me last longer when we fuck, but I defaulted to being outcome independent and Shutting the fuck up.

So my question is how do I get out of this loop? More dread? Less oral for her? Or more? I don't mind going down on her but only have time a couple days a week, and if I'm not getting anything else I won't last as long and I'll be right back here. Just looking for any feedback or opinions on what I may be doing wrong or what I should be doing more right. Should I try to explain it to her, or keep shutting the fuck up and just fuck her well when I can? Am I over thinking this whole thing?

Any feedback will be appreciated. Thanks.