I'm out doing my own thing several nights a week. My wife's routine is to "watch her shows" while I'm gone, that's fine I don't have any interest in them. But it's spreading into the other nights and times, pretty much whenever she gets time to unwind after the kids are in bed she fires up the TV for some of that sweet dopamine.
I find myself just wanting to leave and do other things because the TV is boring as shit, but that means I'm gaming my wife less and less. I think I need to be the cruise director and come up with nightly activities to keep her off there, and it has to invoke at least as much feels as the TV shows. I have a million fun things for us to do outside the house and we have a great time but it gets too expensive (babysitting needed). What are you doing with your wife on nights in besides sex? Or do you just sit on the couch watching Netflix and initiate during the breaks between shows?