NoFap + Workout = Horny and angered. Good energy or cloudy judgement?

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October 20, 2019

On one side, It's good because it makes you feel sexual and willing to court a girl. Makes you give less fucks.

But on the other hand, you don't have the post nut clarity during the day. Sex is always on the mind and I find myself getting more easily angered. Less risk averse.


Post Information
Title NoFap + Workout = Horny and angered. Good energy or cloudy judgement?
Author sincewhenwereyouhere
Upvotes 105
Comments 63
Date 20 October 2019 04:11 AM UTC (1 year ago)
Subreddit askTRP
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Red Pill terms found in post:
post nut claritynofap

[–]randothrowo1234528 points29 points  (4 children) | Copy

Nofap and workout makes my confidence and energy go through the fucking roof I love it

[–]QuentinLeiataua11 points12 points  (3 children) | Copy

Same and I can push hella weight in the gym when I do this too

[–]randothrowo1234512 points13 points  (2 children) | Copy

For real, Idk its just placebo but I get so many benefits I'll list some.

  • Retarded confidence in every situation -Extremely Calm -Voice sounds bassier
  • More strength and endurance
  • People seem to respect me more? -Increased iois in Public
  • Super focus on all my goals -Increased appreciation for the small things in life especially music I just feel like dancing

Do you experience anything I have mentioned? Im on 17 days of nofap at the moment and am not going to break it anytime soon at this rate hahahaha

[–]QuentinLeiataua4 points5 points  (0 children) | Copy

Man you pretty much listed everything I’ve been feeling too, that’s crazy. It’s such a good feeling when you’re on a strong streak. I was on a 16 day streak until last night I had sex with some chick off tinder. I thought I’d feel like shit waking up this morning after busting but I worked out and felt fine still! Keep the streak up and stay focused my bro

[–]eagerlearner7321 point2 points  (0 children) | Copy

Those are MY feelings...

[–]Jeffspark65 points66 points  (9 children) | Copy

That is your new baseline. You are just not used to it. Meditate regularly and you will get used to your new energy levels.

[–]Minhha051036 points37 points  (3 children) | Copy

This. And I will also add the science behind this. What you are feeling is normal associate with high level of testosterone. This is what manhood feels like.

Learning to control your lust and direct “anger” into building things is part of the process.

[–][deleted] -2 points-1 points  (2 children) | Copy

I dont feel like this and i guarantee my testosterone is higher than yours.

[–]failed_singingcareer0 points1 point  (1 child) | Copy

Ahh. It seems you must also have high amounts of estrogen. That is why you don't get this feeling of manhood that the rest of us here at TRP do. Feel sorry for you.

[–][deleted] -1 points0 points  (0 children) | Copy

I feel sorry for you. E2 is anabolic so my gains are likely much better than yours. And dont forget my testosterone is 5x higher than yours atleast.

[–]1Terminal-Psychosis37 points38 points  (4 children) | Copy

There is no reason to torture yourself like that.

Jacking off once in a while is fully healthy and normal.

"New energy levles" is ridiculous pseudo-science bullshit from the freaks over at /nofap.

No, you will not become superman for denying yourself harmless pleasure now n then. Give it a break.

[–]RanaMahal10 points11 points  (1 child) | Copy

it’s literally just rising testosterone levels. idk about energy or whatever but increased aggression and lust from the extra testosterone is par for the course. idk if girls can smell it on you or anything that no fap talks about but that’s the facts.

[–]Vicco_4 points5 points  (0 children) | Copy

I don't think Jeff is advocating that. Meditation isn't a pseudo-science. He is saying that by meditating, you can source the pent up energy from no-fap into doing something more productive.

[–]Awokeeleven92 points93 points  (18 children) | Copy

Regarding this issue there are 2 camps. I’ve tried both. My experience with nofap is that I get much more desperate for pussy and my abundance mindset goes down the drain. I get it if people have watched porn everyday and jerked off 4 times per day I get that nofap can feel “revolutionary” but I believe taking 2-3 faps per week is just healthy for your mind and balls. Tho I would do it without porn.

[–]RevolutionaryPea735 points36 points  (1 child) | Copy

No porn is far more important than nofap. I watched porn and fapped every single day for years. Very vanilla stuff, nothing extreme. It made me rubbish at sex. I wouldn't be able to stay hard and often would have to think about porn to be able to cum. I've found over the years that I can very quickly regress into this state if I start watching porn again between girlfriends. I've had so many girlfriends where the sex is difficult until I've got used to them.

Don't watch porn. Just think about how beta it is to watch another man have sex.

[–]Ill_mumble_that[🍰] 18 points19 points  (0 children) | Copy

This. I've said it 1000x myself.

NoPorn is superior to NoFap in every regard.

And if you are going to do NoFap, you must ALSO do NoPorn. Otherwise you'll just keep yourself aroused with porn the whole time. And the arousal addiction is worse than anything.

Porn is really the problem, not jacking off.

[–]Meloxian25 points26 points  (0 children) | Copy


[–]Spaghetti177617 points18 points  (3 children) | Copy

Yea I stopped no fap when it made it harder to get boners when I wanted to fuck

[–]RevolutionaryPea710 points11 points  (1 child) | Copy

Flatlining is a real thing. I find if I haven't cum for a week or so my libido kind of "gives up" and it's then quite difficult to get bones and even to cum. Cumming at least a couple of times a week seems best. But no porn.

[–]Spaghetti17760 points1 point  (0 children) | Copy

Porn is only bad if you specifically desire it imo. If you’re just already sitting at your computer and know you haven’t wanked in a while and need to get one out so you don’t get a flatline, then it’s not really bad. People who have a porn probably probably know they do.

[–]NoMoreUncontrollable1 point2 points  (0 children) | Copy

Omg. Fuck that shit. It feels like your dick is dead

[–]nano120312 points13 points  (1 child) | Copy

2-3 times seems to be good middle ground. Also sometimes if I'm doing sleepovers gonna fap same day so I dont initiate sex

[–]Truedemocracy57 points8 points  (0 children) | Copy

Lol and what’s wrong with initiating sex? Women want to be forced down and fucked good

[–]frognads4 points5 points  (5 children) | Copy

I mean ideally you should be able to avoid this by fucking at least a few times a week. If you wait long enough though you will have wet dreams which are dope.

[–]Awokeeleven7 points8 points  (4 children) | Copy

Yea ideally you should avoid this by fucking other girls but in my situation a good enough girl is not always available when I’m single. For me 5-6s are easy catch, the thing is I’ve come to the conclusion I rather fap then have sex with another 6 just for the sex if you get me. When you had a girl or two which were amazing in bed then it gets harder going back to the regular leg-spreaders.

[–]frognads0 points1 point  (0 children) | Copy

If you found that's one good in the sack you can find more. I have faith in you

[–]Ill_mumble_that[🍰] 0 points1 point  (2 children) | Copy

Bullshit. You'd bang a 6 just for the sex. But 6s arent approaching you and offering you free NSA sex.

The real issue is a 6 doesn't feel worth the trouble of reeling in and then all the risk involved.

[–]Awokeeleven5 points6 points  (1 child) | Copy

Yes of course they don’t spam my dm with “hey can I suck your dick” more like you said, I kno I can do it but it’s not worth the time and effort

[–]frognads0 points1 point  (0 children) | Copy

Guess some guys just can't handle not jerkin' it. bless

[–]akema942 points3 points  (0 children) | Copy

Yeah IntermitantFapping is the best is you don't have sex regularly

[–]Couer_De_Lion6 points7 points  (0 children) | Copy

Exactly this bro. Nofap just makes me into a herb who bitches out around women.

[–]NoFapGrandmaster0 points1 point  (0 children) | Copy

but I believe taking 2-3 faps per week is just healthy for your mind and balls

Some people such as myself have a porn addiction though. It's like telling a alcoholic to go drink a beer at the pub once or twice a week, not a good advice.

[–]strongfarts13 points14 points  (1 child) | Copy

I did a 100 days no fap challenge last year because I watched too much porn and didn’t bother with women.

I made a pact with my self next time I would have an orgasm it would be with a woman.

Honestly it worked I got motivated, I will never forget that orgasm inside a tight pussy after about 90 days of no dick action.

I was working out a lot, taking cold showers, fasting and etc.

I was into some more primal mode and made me more raw and masculine, but also a bit tense.

Good times

[–]breakyourkevinhart10 points1 point  (0 children) | Copy

Fuck it I’m gonna try this..

[–]Bluedog5x524 points25 points  (4 children) | Copy

Meditate for the cloudy judgement part.

[–]1Terminal-Psychosis13 points14 points  (3 children) | Copy

Or, you know, just masturbate in a responsible manner.

It's fully healthy and beneficial in moderation.

[–]Bluedog5x5 1 points [recovered]  (1 child) | Copy

It’s fun being horny as fuck tho

[–]Ill_mumble_that[🍰] 13 points14 points  (0 children) | Copy

And detrimental to your productivity and abundance mentality. Just bust that nut and move on.

Porn and arousal addiction are making for a weak generation of men. Not solely because of that but it's a big factor.

[–]beyonderdabas8 points9 points  (0 children) | Copy

People still don't understand what is the meaning of nofap and noporn .it is a modern day yoga which gives u power on yourself your temptation ,urges it makes you stop to become an animal who is controlled by his emotional impulse.There is a still a world beyond pussies and gives u the superpower to debug thanos rightly said hardest choices require the greatest will. It will test your will

[–]bakamoney2 points3 points  (1 child) | Copy

Men are literally readymade to basically just fuck all day with no downsides.

Who cares if you fap or not?

[–]NoFapGrandmaster1 point2 points  (0 children) | Copy

Who cares if you fap or not?

your reward system in the brain

[–]fartt1236 points7 points  (7 children) | Copy

yea jerk off all you want just don't watch porn.

[–]Idris0073 points4 points  (6 children) | Copy

Porn Free + Workout = Ultimate baseline ?

[–]fartt1238 points9 points  (5 children) | Copy

nofap has it's benefit but you can't do no fap and no porn. Getting rid of porn has way more benefits than the 1 day surge of testostrone you get from nofap after a week(it's literally 1 day and it's back to normal). its stupid. the desperation after nofap far too bad than the little benefit. no fap is bad for business

[–]Ma_Junior2130 points1 point  (3 children) | Copy

No Fap fucks my libido, erection and my dick looks smaller. Fuck that shit. I jerk 2 3 times a week, without porn, reading erotic stories or jerking to mu crush :D

[–]Ill_mumble_that[🍰] 1 point2 points  (2 children) | Copy

Erotic stories are porn. Try it with no media, just your eyes closed and your imagination. Its almost like meditation, but it feels good.

[–]Ma_Junior2130 points1 point  (1 child) | Copy

My thoughts can be fucked up more than porn sometimes lol

[–]Ill_mumble_that[🍰] 0 points1 point  (0 children) | Copy

That's totally fine. Mine are as well.

You could totally become a porn director and I bet it would be a big hit. A lot of porn is either too stale or too fake for it to be any good.

A lot of people surf reddits for user submitted content because the spontaneity of it provides a little more excitement.

[–]Siyuen_Tea5 points6 points  (0 children) | Copy

Really, the whole no fap schtick is only for people with anxiety ( ie not approaching women). The hornier you are, the more inclined you are to approach. One of the weaknesses of the internet is not knowing which advice applies to your situation.

It's like telling someone to not give a fuck about what people think. Good advice if your nervous all the time. Bad advice if your beating your kids.

[–]mickenrorty5 points6 points  (0 children) | Copy

Once a week is the optimal amount for testosterone boost vs clarity of mind. Legit though... if you can get past the 2/3 week barrier the social clarity especially for getting the panties off women is enhanced considerably... If I'm horny its amazing how good I am at impressing women... sometimes i have like out of body experiences where it takes me a moment to acknowledge how I'm thinking 10 steps ahead in the interaction... when I'm horny and I know I have a nofap embargo imposed on myself and I know I wont compromise on that embargo... fuck me I could solve the meaning of life to navigate my way into some hot pussy... just have to have the subconscious mind know (not think but KNOW) that its not getting the easy alternative... aka porn (or instagram (dont get me started on instagram hoes aka 70% of all women))

[–]PartyCanceller1 point2 points  (0 children) | Copy

This can be fixed by working out harder when you’re in the gym. Lift heavier weight and/or get more reps in when you’re at the gym. The goal should be to absolutely blow out the muscle groups you’re working that day. I find that the clarity I have after this is like post-nut clarity with none of the negative side effects

[–]1Terminal-Psychosis6 points7 points  (5 children) | Copy

That /nofap psudoscience nonsense has nothing to do with TRP.

Pulling one out once in a while is fully natural and healthy.

If you have such a huge personality problem that you can't keep your hands off your dick for more than 5 min, nothing in TRP can help you, nor any other sub here.

Keep it to the freaks over at /nofap. It has no real value.

[–]ConspiracyPill-2 points-1 points  (2 children) | Copy

Had to scroll too far down to see an actual rational answer.

People actually buy into this NoFap superpowers bullshit.

[–]DerpJungler0 points1 point  (1 child) | Copy

Nofap is helpful for the dudes that are addicted to porn.

People need to realize that it doesn't apply to every scenario.

For example, I've cut porn and kept masturbating regularly and it made me lethargic with no energy and intentions to go out and get pussy.

I've tried nofap initially and I felt incredibly energetic, horny and always on the hunt for pussy. However, it also made me ejaculate so quick that I could even give girls half an orgasm on the first round.

Bottom line: There's no perfect recipe. Nofap helps porn/masturbation addicts. Fapping occasionally without porn is the best scenario, after you cut porn and regular masturbation. Save it for after workouts tho.

[–]ConspiracyPill0 points1 point  (0 children) | Copy

It would be easier for people addicted to porn to cut porn and keep jerking it once or twice a week. Going cold turkey for a few days and thinking that somehow gives off this aura that makes women look at you more is the dumbest thing I've ever heard.

It's one thing to do something for self discipline, but if you go on the sub you'll see what I mean.

[–]Ill_mumble_that[🍰] -1 points0 points  (0 children) | Copy

NoPorn has all the benefits of NoFap without any of the psuedo bullshit. It comes naturally without porn, as it should.

When masturbating, just close eyes and use imagination.

Without porn the frequency of masturbation will decline on it's own and drop to normal healthy levels. Meanwhile libido and healthy aggression will rise.

NoFap is popular because it's fun. Not because of any utility. They stay aroused all day and edge themselves. Staying aroused all day is fun, it feels good all day. The dopamine drip keeps up the entire time. It kills your productivity and kills your abundance mentality and probably also your confidence. But it's fun and easy and different. And fucking stupid. Fuck that shit.

[–]GucciGabz0 points1 point  (0 children) | Copy

You finally experience being a man, something most "modern males" don't. Good job and keep it on.

[–]YourZenemy0 points1 point  (0 children) | Copy

Good energy, but you have to channel it differently. Just know that overcoming it will make you exactly who you want to be. Not only that but she will change the increase in T and attraction will be easier, whether she admits or not.

[–]SpinPlates0 points1 point  (0 children) | Copy

You should definitely jackoff when your dick naturally gets hard. Don't go chasing the dragon with porn. Just do basic maintenance.

[–]LLL3peat-3 points-2 points  (1 child) | Copy

It means you need to lift heavier and with more volume in the gym if you don’t have clarity... you’ll get used to things which should make sense upset you easier

[–]allsam18-1 points0 points  (1 child) | Copy

frank yang said release once every 7-11 days, because you are not free if you think about pussy 24/7 ))

[–]Ill_mumble_that[🍰] 2 points3 points  (0 children) | Copy

Release everytime you visit a 7-11.

[–]Crixusgannicus-1 points0 points  (0 children) | Copy

Here's the thing. There is research which suggests failure to drain your balls regularly, by whatever means necessary, increases your risk of prostate cancer. Now the problem/question is what counts as regularly?

No science backing this up, but my opinion is a minimum maybe 3 or 4 a week ought to do it. Preferably in a pussy (personal preference) but if it has to be Pamela Handerson, better that then getting the C sometime later in life.

You can kill a man, but you can't kill an idea.

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