I learned a lot from my 4 month stint on the red pill. It helped me become a better person. This is what I got out of it.

  1. Learned to increase my value - I picked up guitar and cooking
  2. Posture is important
  3. Maintaining Frame is important
  4. No More Mr. Nice Guy (Every lesson from the book)
  5. The importance of ambition

I could never fully swallow the pill in regards to women at least to the extent that the sub goes into. I couldnt' fill myself with that much hate.

If you're going to go down that rabbit hole, wear a bungee chord