I learned a lot from my 4 month stint on the red pill. It helped me become a better person. This is what I got out of it.
- Learned to increase my value - I picked up guitar and cooking
- Posture is important
- Maintaining Frame is important
- No More Mr. Nice Guy (Every lesson from the book)
- The importance of ambition
I could never fully swallow the pill in regards to women at least to the extent that the sub goes into. I couldnt' fill myself with that much hate.
If you're going to go down that rabbit hole, wear a bungee chord
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