I'm no longer a believer while wife is a strong Christian. We have 19 yo son and 9 yo daughter together.

I'm the sole provider for my family, but very passive at home (basically just crash once I get home from work). Wife tells me I need to do more work/chores around the house and when I disobey her, that makes her angry.

Right there I think I a stronger frame, but I am just too passive. Void of energy. I'm starting to run/walk daily for 30 mins and getting the weight lifting going.

What are some step by step things I need to be doing to improve my game with my wife?