What is the TRP take on lucid dreaming? I know that a certain percentage will say "NOOOOOO YOU CANT USE DREAMS TO SELF-IMPROVE YOU HAVE TO BE A HARDCORE STOICARINO AUTISTICINO" but those who are serious about using every technique possible to become better and have serious experience on using lucid dreaming, what's your beliefs about it?

Using it to eliminate approach anxiety or social anxiety, fear of crowds etc. by approaching women on your dreams or doing standup shows, and also using it to become a better athlete, student or give you ideas for profit by imagining every scenario you can think of. How helpful is it once you acquire it as an ability and habit?