Just fucking lift already.
The vast majority of your problems will be solved by just doing some form of fucking exercise.
I know a lot of you kids still don't lift. You read the sidebar a million times over and buy all the books and practice your lines and 'build your frame', but you seem to think for some deluded reason that you're the fucking exception and you don't need to lift.
All of us losers are just insecure and overcompensating, you however, can get away with being an oestrogen weakshit because you're just different. Girls will notice your uniqueness and not care about your physique.
You're too scared to exercise, too lazy to put in the work, and too damn stupid to realise that this is the BIGGEST factor holding you back in your life.
Listen, retard, you have the ancestral genes of marathon runners, hunters and soldiers. Your body is a machine built to crush and destroy things.
If you are not maxing out on your physical capabilities as a man, then you are operating in CHILD mode. Your body is soft and weak and pathetic like a child, you are not a man.
Every single cell in your body is tightly and intimately related: improve your body in one aspect and the rest follows; every single guy here will tell you that exercise has greatly improved his cognitive abilities. Brain fog lifted, willpower increased.... you literally get smarter.
If you do not exercise, you are operating at STUPID capacity. We, the meatheads who pick things up and put things back down again, are much, much smarter than you are.
The Pareto Principle states that 80% of results come from 20% of the work. Well wanna know what the real 20% is for improving yourself as a man? The one activity that reaps the most rewards? That's right. Lifting some fucking weights.
Your life will drastically improve should you employ this one simple life change. This is the most time efficient and effective thing you can do to grow as man.
Fuck the sidebar, fuck the rational male, fuck frame, fuck cold approaching, fuck haircuts and style and IOIs and shit tests. Fuck women.
All of these things are moot if you do not lift. Lifting will fix your life in and of itself. Your testosterone will increase, you will learn discipline and accountability and you will stop giving a flying fuck. Your frame will build naturally as your balls finally begin to descend and you will game women effortlessly without realising it. You will literally become the man you dreamt of becoming through this one act alone.
Because the biggest blue pill lie you were told was that daily exercise is unnecessary, and just a hobby for the insecure and obsessed.
Exercise is imperative and non-negotiable. You must break sweat every single day of your life until you die. If you do not, you are not a male. You are not even fully human.
Just lift you stupid fags. Stop wasting your time posting a bazillion threads about 'this one girl' and masturbating over every new trp post. You won't learn shit. Lift some damn weights and ALL your problems will be solved.
And yes, I was inspired to write this by the recent fatass post. The only thing that pisses me off more than lards are the skinny retards who think they're the magical exception and can coast through life without exercising.
Fucking lift already.