As few years back, I had the opportunity to try many things in work and personal life activities

I’ll never forget the time a single mother at work asked me if I could come over and help her “move” some furniture with her at her flat. I ended up moving the bed, the couch, the coffee table and breaking the dining room table moving them for about 3 weeks of hard moves.

Week 4 comes around and the discussion starts of me using her for my own gain and blah, blah- She needs me to commit to something more..... “You can’t stay anymore if you can’t say you love me... “.

Who, me ? I’m just a “moving boy” ... “ next.

In another time and space, I had great opportunity to learn a new skill and it came with the demand I worked nights and weekends. My LTR or most of my drinking buddies could not take the heat at the time, but I knew deep down this skill would serve me well in the future. I stayed the course. Blew up the LTR and friendships (obviously not great friends) and kept on course. Ya fucking a I make serious Jack now

It’s no surprise many walk around stumbling unhappy, just listing about, going with the flow- “she wanted to get married, then we had kids,” Stuck in ruts and situations that they are just passengers in.

I’m one myself in many ways, and as I grab life by the horns, I press to make solid changes for me without causing too much collateral damage in the making. The changes have to be made. It’s called living and many avoid it from fear. Ignore the fear

Frame. It’s the unwavering fortitude of doing what you want and staying true to you, your goals and unmistakable desires. Embrace it and shed the “fear” of the repercussions

There are many men, that to this day, have no fucking clue as to what they ever wanted or want right now. My advice to you is gear up slowly. Use actions not words to make those changes. Stay the course and operate in your frame

As you start to understand what frame truly is, and work through the sidebar, avoid catastrophic “verbal diahrea outbursts” and make the changes happen. Be unwavering. Be true to yourself. Use actions. Not words

Stoicism will be and is your best friend developing “frame” STFU is just as important

STFU, Lift. Sidebar Godspeed