I'm a 32-year-old man. When most people create their online dating profiles, they write all about what kind of person they want (often with a long checklist of must-haves) and what they want to get out of the relationship. They rarely tell you what they bring to the table in return (other than things like accomplishments and fancy diplomas) or what they intend to GIVE to the other person in the relationship.
I want to do the exact opposite of that, and I'm looking for as many ideas as possible about things I could include. Things that are concrete, specific, and measurable, rather than nebulous feel-good stuff like "kindness" or "confidently stepping up and taking control of the situation." (These aren't things I'm going to just write about...I won't include any of them in my profile unless I genuinely intend to do them. I don't believe in making empty promises in order to manipulate someone into doing what I want.) I trust the red pill community to come up with good answers much more than I trust the blue pill crowd. I'm particularly interested in answers from women along the lines of "I love it when a guy does XYZ in a relationship or while I'm getting to know him," but all input is greatly appreciated.