I walk fast, I drive fast, I talk fast, i react almost instantaneously, I'm always in a hurry and I end interactions fast.

I've got another retarded habit that's bothering me: someone says to me something while smiling, if I can't hear what they say i just laugh to them instantaneously pretending I've heard them.

I don't know why I behave like this, I tried to slow down everything but I end up relapsing.

How can I fix that?