I’ll start by saying I’ve followed TRP and self improvement and embracing masculinity for 3-4 years now, this past year has been a down fall in my social skills, no real friends, dating/sexual life etc, & the way I view myself and feel about everything.       I really don’t care about women right now “I’m 23” I’ve got a lot of time to figure that out, i want myself solid before I worry about friends and girls you know? I’m curious if anybody’s ever felt they tried to bite off way more than they could chew and it left them lost and fogged not knowing which way to go, having high highs and low lows...      I’d like to just restart and rebuild myself better and stronger, what are steps you guys would take to do this? I can tell I’m getting burnt out, in need of change...a rite of passage if you will something that’s really going to forge into me, also I’m not interested in using drugs, I’m already an avid gym goer, drink gallon of water a day, eat well, have worked on gratitude exercises and shit like that, and it seems one of my main problems is reading too much and watching too many videos and not doing anything about it, I know it’s time I detach and take real time for myself...I’m definitely giving too many fucks lately.    When I first found all this stuff, I was so motivated and full of energy within 6 months I was on my shit and was great at checking my ego, controlling my thoughts, just felt sooo good about myself and life in general I was fucking grounded, I’m finding stupid insecurities popping up lately like over analyzing social interactions, over thinking the way people look st me etc..    It’s time I stop mentally masturbating and get out of the rut, there’s still a little spark I just have to get my fire back, basically if I could pretend Im brand new to all of this again and start from the foundation and work up again that’d be cool, I’m so lost and feel crippled right now don’t even remember how I did it before...but that was the past and this is now I want to move forward....any advice is greatly appreciated.