I’ve strayed from my mission and haven’t been practicing a lot of the red pill principles that have turned my life around 2 years ago. Quite a bit of depression and anxiety have crept back in as of late.

I’m trying to do what I need to in order to gain some clarity and reset. One of those things is putting away my phone.

I have an LTR currently who is inevitably going to ask why I’m not responding to her texts as often, or why I’m being cold/distant. The reality is that I am not feeling particularly great, and I just don’t want to talk.

I do not wish to turn her into my therapist and unload my personal problems on her. I also don’t wish to just completely destroy my frame when there’s really no need to.

If any of you guys have any suggestions or advice, or even stories of how you might’ve dealt with similar situations it would really help out. Thanks boys.