A good friend of mine told me long ago...honesty is the best policy......he was referring to our job....but it translates across the board.

Just be fucking honest with yourself. Look in the mirror and reflect back on everything. Yes it will be painful at first.....but you'll learn to accept yourself. The good and the bad......the stuff you need to work on and the stuff you just accept.

Fellas there is no shortcut in healing. No magic pill......but if you will be truthful with yourself....I promise you that you will heal.

Far too many men are miserable.......they distract with sex, drugs, or alcohol. All of this is a temp fix.

I have a buddy who has been divorced and been sleeping around for about 2 years now. He's empty though successful at getting laid. Why? Because he just won't be honest with himself. And in that honesty.....set goals and take the slow approach to healing.

Anything that is worth keeping doesn't come easy.

Hang in there men......it does get better. You just gotta be honest with yourself.