There is some truth to it but the filter through which it makes you see the reality of sexuality is designed to fill you with shame, and that's why most who read this philosophy remain unable to get sexual success.

EIther it's a redpill alpha, the classic right-winded mysoginist thinking, or a seduction alpha, where the criteria of being alpha is simply sleeping with many women, the unability to fulfill those criteria puts you in the "beta zone", meaning you are less human than the alpha, so you must have shame. When you are unable to release that shame, in turn, it is what keeps you from having relationships or sex, since it reflects in your everyday life, in your actions, in your bodylanguage, thus scaring people away from you.

WHat the redpill doesn't get, it's that the dicotomy should rather be institutionalized/trasgressive males, instead of alpha/beta. The "institutionalized" are the boyfriends, the nice guys, the ones who provide safety and are generally serious, in redpill terms that would be the "beta". The difference here is that with this dicotomy, you don't have the associated shame that inevitably pulls down the readers and the ones looking for advice, and it's also the reason why that philosophy is refererred to as "toxic", because it really creates pain, as in shame, if you don't fulfill the prerequisites and don't meet the criteria of alpha/beta.

The "trasgressive" males, on the other hand, are the ones who are unafraid to trasgress and break some rules that makes them more sexual in the eyes of women, instead of boyfriend material.

With this dicotomy, you put the right importance on those things creating shame in the equation, as in not having things not in your control going on for you like not being good looking enough, tall enough, not endowed enough, some personality deficit (blackpillers, incels), or not having a harem already, and you realize it has rather to do with your being excessively institutionalized because of socialization. I can bet most people who look for dating or sexual advice on the internet do meet the criteria of the stereotypical nerd, wanting to get things done in order, employee of the month type, so they absolutely refuse the thought of being able to trasgress rules and go against them. It doesn't have to do with them being "inferior" than a trasgressive male, which a redpiller would refer to as an alpha, thus superior, creating a fantasy competition where hate and shame play a role.