It is often difficult within the greater world for men to fully feel and express their whole range of emotions while maintaining strong and healthy boundaries. ⠀
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This workshop will provide you with the support and space needed to work through your most challenging moments while teaching you the tools to continue to heal yourself in your own time. ⠀
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Through these tools, you will learn to radically accept your most authentic self while having the confidence to venture into uncharted waters in your relationships and career. ⠀
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This workshop will combine the western techniques of somatic therapy, inner child work with Eastern understandings of the chakra system, mindfulness and collective energy healing. ⠀
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Together you will learn how to unpack and process some of your most profound and most complex traumas. ⠀
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Itinerary:⠀
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Day 1: Root Chakra⠀
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•Understanding how trauma gets trapped in your body⠀
•Learning to befriend your nervous system and using your vagus nerve ⠀
•Healing the mother wounds⠀
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Day 2: Sacral Chakra⠀
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•Learning to process and feel a broader range of emotions⠀
•Reigniting your inner creativity⠀
•Healing the father wounds⠀
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Day 3: Solar Plexus and Heart Chakra⠀
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•Learning how to accept and forgive yourself⠀
•Developing boundaries to assert your worthiness⠀
•Develop a deep bond with yourself founded on love and self-compassion⠀
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Important Notes⠀
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This workshop will be hosted on Zoom to open to individuals from across the world.⠀
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The Zoom link will be the same for each night.⠀
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This workshop will also be recorded for those who sign up via the Eventbrite page but cannot attend live. However, I highly encourage you to commit to all three days live as that is where the most significant transformation will take shape.⠀
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For more information or to RSVP follow this link or send me a DM.
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~Chris
