This applies to both men and women though I think it’s a men’s rights issue as it seems that mutual abuse only becomes relevant in cases of female-on-male abuse.

If you’ve ever yelled or used insults at your abusive partner does that now make you abusive?

When you have endured physical or emotional abuse over a sustained period it can lead to low self-esteem, emotional stress and possibly PTSD. Sure, you might be able to suppress your feelings for a while but eventually your frustrations are going to show.

The idea of mutual abuse is essentially shifting blame. Abusers will use you lashing out as you also being abusive. It is a basic manipulation tactic to make you feel as you were wrong. Before the Johnny Depp v Amber Heard case it was thought to be a myth or defence used by abusers. It seems the media and a growing number of people are suddenly accepting of the idea.