So, I'll post about my solo adventures, usually involving food, a night out, or a trip. And an important mgtow application that relates to self-improvement is what I call "principle of payment" (I'm sure theres another proper name for it but I just call it that).

So ill double the cost of whatever my activity was, and then invest that amount into my stocks. I do that to financially remind me that if I was taking a woman with me, the cost would at least double, so I might as well spend the money on myself, and invest it in my own financial future.

It's something that has REALLY helped me a lot. Because after a nice night on the town or Vegas trip, I'm fucking BROKE. So im not going out for a cocktail or buying a new bottle of booze to add to my bar, or making terribly frivolous expenditures. It keeps me very disciplined, and it's easy for me to do.

What I'd like to come up with are other applications of this, and I'd appreciate any ideas you guys have.

Something for the gym that would translate to those sweet gainz? (So far I'm stoked, down 48lbs since January, and throwing a cool 110 on the bench press for 8 reps, but I think I could do better just dont know how)

Hit me with what ya got. Thanks.