Through therapy, and rigorous self-improvement over the last 8 months, I've narrowed down my major cause of unhappiness to living at home. Most notably my relationship with my mom, and how living with her affects me. She's an adult-child who doesn't know how to manage emotions or parent in a healthy manner.
I'm doing all the basic self improvement stuff: I work out daily, I eat well, I read constantly, I have friends, I play bass guitar and am in a couple bands (hobbies), I meditate three times a day, I do well in school, I go on a long walk every day. Despite all this, I'm honestly only like 20% happier than 8 months ago.
I'm in a shit mood more often than not. I feel on-edge and unhappy 80% of the day. The only time I'm happy is when I'm out with friends, but that only happens on weekends cause of school. My mom calls me at like 11 and tells me to come home, then I pull into the garage and the bad mood instantly returns.
I have to deal every single day with my mom's emotional abuse. I won't go into detail, but just lots of childhood trauma that I have to relive Every. Single. Day. Lots of nasty fights too. She doesn't even have to say a word, just seeing her or being around her puts me in a bad headspace.
My mom stopped paying for my therapist after she recognized that he was calling her out as an abuser. I just told her too many things from my sessions and she pieced together the puzzle.
They make me go to church every Sunday, another emotionally abuse environment for me. They drag me into things that waste my time, and only serve to emotionally gratify them.
I cannot be free. I can't even go out with friends without phone calls and the lurking dread of going home. Hell, she literally calls me and starts dumb fights when she knows I'm with friends.
I have to graduate high school, so I can't just up and leave town. Even though I'm 18, it's VERY looked down upon to leave home before college. It would definitely cause a rift in my family. I'm far too broke at the moment anyways. Not to mention my very robust college fund would disappear in an instant (very grateful my dad's a saver and cares for his children's future)
Just not sure where to turn or what to do. It gets worse month by month. I guess I just need to tough it out for the next four months.
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