I also think men tend to overlook the fact that women are much more easily turned off and disgusted/repulsed than men are. In other words: men are often rejected for massively dropping the ball in one or more key areas, as opposed to failing to live up to unrealistically high expectations.

This means you shouldn't worry about getting 6 pack abs and benching 315 lbs; but you should worry about having an unhealthy bodyweight and not being able to jog for a mile or do a pushup without going into cardiac arrest.

You shouldn't worry about having an impeccable, trendsetting sense of style and fashion; but you should worry about wearing tennis shoes and cargo shorts, gym shorts, or dad jeans every time you go outside.

You shouldn't worry about becoming a social butterfly that can talk to anyone at anytime about anything; but you should worry about not knowing how to make small talk or hold a conversation.

You shouldn't worry about being the most popular guy in school or in the workplace; but you should worry about not having any close friendships.

You shouldn't worry about having the charisma of Russell Brand; but you should worry about not having basic flirting skills.

I think the men at the bottom of the food chain tend to underestimate how exponentially easier dating becomes the further away you get from the shitty end of the bell curve (ask me how I know). They also tend to have the irrational mentality of "I'm a 2/10. I shouldn't try to become a 7/10 because I'll never be a 10/10."