Hi, pretty much as topic I pray during the day for help, strenght and forgiveness to help me deal with the urges but I find myself only be strong enough for some weeks and then to urges just "Takes over" and I find myself looking at porn to orgasm or downloading Tinder and start to look for sex.

I do want to have a sexual life of course but in love and care, not from the position of lust. How can I get a deeper connection with god to get rid of it or handle it week after week, year after year