TRP always talks about running dread in a LTR, and I was wondering if there is a female equivalent, and how one would go about running dread?

EDIT: Why do you all just assume I was going to implement this in MY relationship? It was purely a hypothetical. I NEVER stated this was something I was looking into doing. Just wondering if there was a female equivalent, since so often "run dread bro" is advised to the men of TRP. We all experience hate outside of this sub, why must there always be hate inside this sub too? Ladies I expected more from you. You could have simply explained why it wouldn't work, instead of assuming things about me. I will just go back to lurking from now on.