I just wanted to post this theory. I hear a lot about man flu. It’s been a thing since I can remember. Growing up, my mother would mock my dad for having man flu and being a baby.

I just saw in a forum a woman complaining about her partners man flu because she handles being sick, and being much more sick, “better” than he does. What is better? Apparently continuing to do all regular household chores and stay somewhat upbeat and independent while sick. Not needing anything, toughing it out. Meanwhile her husband has the Man Flu! Eyeroll, am I right ladies?

I have a serious issue with Man Flu, the term has always really annoyed me. Aside from the fact that belittling your partner isn’t okay, belittling him while he’s in pain is even worse. So why do we do it? Why is this such a common observation or complaint that it has a name that is pretty much universally understood - Man Flu.

Maybe women are intrinsically more robust when it comes to the common cold. Maybe men have a lower tolerance for pain. Or maybe men really are just more vocal about this sort of pain.

Here’s my theory. When these women are sick, they stick it out. They tough it out, they take care of themselves, they ask for little in return. Except do they? Because as soon as their partner dares not to handle their own sickness the same way, these women become resentful. “I barely complained! I still did the laundry and looked after the kids and went to work! Now he has a cold and he wants to stay in bed? He needs me to run to the store for him? He wants me to bring him soup?”

How dare he, right? I think this resentment comes from toughing it out when you didn’t really want to. Nobody told you to be super woman. Nobody told you to be a martyr. But you did it anyway, for reasons I can guess at. Maybe you were raised to think you didn’t deserve kindness, maybe you were raised with a “rub some dirt in it, walk it off” mentality. Either way - clearly you’re not actually okay with the fact that you toughed it out while sick, otherwise you wouldn’t despise your husband for daring to need help and to complain while sick. Your husbands experience of an illness would have nothing to do with you, if you didn’t carry with you an unspoken resentment for being stronger, tougher, more independent than he asked you to be.

Maybe next time you’re sick you should indulge in the so called man flu a little. Ask your husband to make you hot tea. Look at him like he’s Hercules and thank him when he brings it to you. Ask him to put the kids to bed, and order a pizza for dinner instead of cooking while you feel miserable.

I bet it’ll feel good to not needlessly self sacrifice and be unrewarded for it. I bet it’ll make your husband feel really good too, to know that you need and appreciate him. And to not he chastised or mocked for his man flu the next time he dares to encounter the common cold.

I do realize that not everybody who says their husband has the Man Flu actually resents their husband or is trying to put them down. Just an observation and a theory behind why some women seem so hell bent on invalidating their partners and seem to take it so personally that their partner is “weak” while sick.