What if there was a way to get size, look thick solid and tight, while convincing slooters to show you their cooters? What if you never had to slow down the anabolic gain train? What if there was a way to hit weights, hit poses, and hit the pussy at the same damn time? Luckily for you I GayLubeOil, Red Pill's leading researcher in Bro Science have developed the ultimate dualistic mating/gyming strategy after five years of extensive unethical testing on animals, aka women.

As a gym bro I'm at my peak of my game when I am gyming and broing. That's where I have the most social proof and can demonstrate the most value. Club and bar game has never been my thing because alcohol isn't compatible with my lifestyle. Also club women are usually low quality. Their vaginas have seen more mileage than Cuban cars. I have a lot of things I need to accomplish and the last thing I need is human garbage weighing me down. For the past couple years I've been running gym bro game and it's been working great. I've yet to see anyone else discuss this topic, probably because all fitness dudes ever fucking talk about is chicken, rice, and staying motivated. So without further ado here is the official GLO mating strategy.

Getting Numbers: A woman's number is completely pointless if she doesn't want to see you again. PUA's have trained generations of men to beg for woman's numbers. Well fuck numbers. The Red Pill doesn't need Pizza Hut numbers and has no time for bitches who are flakier than John McCain's scalp on a hot summer day. The Red Pill wants butts in beds. That is accomplished by having a fun conversation, demonstrating value, and suggesting a cool date idea. After that build some dread by telling her that you have to leave to do hoodrat stuff with your friends. If she is interested she will volunteer her number without you asking. If not, you can focus your efforts on other sluts. That is the best way to play the game. The fact that she gave you her number underscores that you didn't choose her, she chose you. This is going to protect you from flakey bitch time rapists. Don't ask for numbers. Be the kind of man women give their numbers to.

The Gym Date: If you are anything like me you have people to offend, muscles to enlarge, and places to march. You're not interested in drinking a $4 dollar cup of whip cream at Starbucks, while Sorostitute Samantha rambles on about her dreams, thoughts, and aspirations. You can't fuck dreams thoughts or aspirations, so why should you care? That's what makes the Gym Date so awesome. It's not a typical date. You don't have to do the stupid shit that 25% body fat normals do. You don't have to spend money, pay attention to her mouth hole or make eye contact. You can focus on doing what Red Pill men do best: lifting weights and telling women what they are doing wrong.

The Gym Date offers numerous advantages. If she flakes, you can continue your life without interruption. You can stack plates. Double book your gym date and if both women show up, pretend its a coincidence and use it as social proof of how much of a Red Pill Alpha you are. Finally any date where you make woman moan is a great date. Women can't help but moan when they lift, which is why the Gym Date is the greatest Muscle Douche idea since buying cattle pellets.

Understanding the Gym Date: In some ways, Gym Dates are a kind of like preworkout energy stacks. They're all more or less the same, just with different ratios of ingredients. How much of what you put in your Gym Date stack depends completely on personal preference and will take some experimenting. Here are some ingredients to consider.

Touching: Introducing your date to the wonders of lifting is an excellent opportunity to build physical comfort, and not in the creeper PUA groping knees under the table way. Certain exercises like assisted pullups and leg raises provide a great excuse for physical contact. You shouldn't be handsy the whole time so you need to figure out the level of handsyness that works for you.

Difficulty: If the workout isn't difficult enough your date is going to pull out her phone from her sports bra and start finger fucking it on the leg extension machine. On the other hand, if the workout is too difficult she'll die and you will have to drag her into a dumpster and find another victim. Women equate sweating with a good workout so definitely include a medicine ball or plyometric circuit towards the end. Aim for a workout that is moderately difficult for her. That way she will brag to her friends about how hardcore she is. If hanging out with you provides validation from other women, she will continue to hang out with you.

Novelty: Likewise if the workout isn't interesting enough your special lady will reach deep into her vaginal canal and retrieve her smart phone. It's a good idea to include some novel exercises to keep things fresh. Use machines in a different way to prove to her that you're a bad boy Dark Triad that doesn't give a fuck about the rules. Maybe make her do farmers walks because watching a woman waddle around with heavy weight is funny and great for your abdominal development.

Positive Reinforcement Working out is stressful especially for people who don't work out. It's important to provide positive reinforcement from time to time, to maintain her energy and mood. Say shit like: "good job!" and "you did it!". Obviously, you don't want to over do this one, but it is definitely a necessity.

It will take a couple of times to perfect the Gym Date, but once you get it, it will be a valuable tool in your arsenal. The one thing you can do to make the date easier, is wear an official GaylubeOil Alpha shirt. The shirt is so fucking Alpha its $19, printed on American Apparel, and professionally illustrated. Only a brain dead feminist could pass up such a great deal. Then again, my shirts arn't available in XXXL so they're not exactly SJW friendly.

Support your favorite Red Pill Superstar and grab a shirt. You guys deserve amazing Red Pill YouTube content, and this is how I'm going to make it happen!