There is still a bluepill floating around TRP, the BP that you can still have your dream family with a "good girl" and have some sort of 50's dream life and instill in your beautiful children the ideology presented in TRP.

All of this is achivable, simply by holding strung frame and setting boundaries for "your" woman.

You are the captain of this beatiful relation-ship with your wife as a first mate. She will follow you for years to come because you are Alpha and hold frame, and is an amateur natty bodybuilder with 10% bf.

Let me be the one to present you a tough to swallow redpill (for some of you): Holding frame is a poor as fuck strategy to "control" a woman, it just works if she absolutely NEEDS you and guess what, no attractive young girl NEEDS you, unless she has some serious psychological problems.

A young attractive girl can replace an alpha (any alpha) simply with a nice cleavage pic and a smartphone. This is how fucking easy it is.

If you are still using "frame" to manipulate a girl, you will get frustrated. Frame is something you have for YOURSELF and to keep PLATES attracted in the short term.

Not good for LTR at all, if you keep doing this in a LTR you will eventually realize how tiring it is and how much you will look and feel like a little child.

Wanna know what are real good strategies to maintain LTR for years and even decades? Let me write some: Slut shaming, social isolation, punishment for adultery, shaming of single mothers, harder legislation for divorce... and so on.

Holding frame and lifting are great strategies for short term, but in the long run you will be a provider.