My longterm bf (9 years) broke up with me mins after couples counseling and starting seeing someone the next day.

level_up_always · 2021-05-08T21:12:54+00:00

its really tough but know it gets better. browsing the exnocontact subreddit in moments of weakness helps. making new goals helps. crying helps. this book helps (she has a youtube too). posting here helps. exercise helps (especially rigorous cardio/hiit type stuff). it's just a bunch of a little things that come together day by day as you get through it, which you will. there is also an app called 'i am' that is affirmations (this is on ios not sure about android) and there is a selection called 'heartbroken' and it will send affirmation notifications to your phone regarding breakups and healing i've found it to be soothing. hang in there <3

Ancient-Cucumber · 2021-05-09T14:15:32+00:00

Breakup triage - it's a book on Amazon, it costs only 1$ by Susan Winters, she also has a Youtube and she deals with relationships, including break-ups, one of the most helpful people out there in these sort of moments.

Title	My longterm bf (9 years) broke up with me mins after couples counseling and starting seeing someone the next day.
Author	LosingNirvana
Upvotes	93
Comments	3
Date	May 8, 2021 8:49 PM UTC (2 years ago)
Subreddit	Posted in /r/askFDS
Original Link	https://old.reddit.com/r/AskFDS/comments/n7y642/my_longterm_bf_9_years_broke_up_with_me_mins/
Archive Link	https://theredarchive.com/r/askFDS/my-longterm-bf-9-years-broke-up-with-me-mins-after.792017 https://theredarchive.com/post/792017