Wife is habituated to me as a low-value man, doesn't respect, etc. This no longer bothers me and I accept it as a reality. I am improving myself.

Most recent status post:

https://www.reddit.com/r/askMRP/comments/4vts60/update_on_my_journey/

Problem #1:

Wife is SAHM and has recently expressed that she is jealous that I only have to care for one person at a time while she has four - her plus three kids. Ages are 2, 11, and 13. We homeschool, and she can assign the middle ones to baby-sit. Older kids see me as low value/no-fun and don't want to hang out near me.

What she wants me to do, I think, is to ask "how can I help?" and offer to baby-sit more often.

I think what I need to do is build my frame, be fun, and take the kids out for the day - not ask permission or ask her how I can "help." That'll be a long row to hoe. I'm up for it.

Problem #2: Xmas & B-day gifts

For years wife has complained that I don't know how to get her good gifts, don't know her, etc, and asked that I get her nothing. This is a double-bind. If I get her something she can complain, if I don't she can complain more. Last year for XMas I created drink of the month club and got her one small bottle of booze per month, on her birth-day. At the time she said that was "Actually thoughtful."

It was thoughtful. Super blue-pill. I woke up this summer and realized "wow, I'm not obligated to get her a gift every month while she treats me like crap."

I'm in a hole that may take a year to climb out. Assuming I'm still in said hole at Xmas/B-day time, what's an appropriate gift? (We typically buy things values 30-120 US Dollars for each other, nothing huge. Money, however, is not the issue. Rewarding bad behavior and double-binds are, I think.)

I don't care about making her /happy/ at this point, I'm trying to figure out what is /right/, balancing rewarding bad behavior with being a dick.