Recently I stopped indulging in my favorite vice because it was making me stupid, emotional, weak, sick, and fucked up. Suddenly, I find myself genuinely feeling old beta tendencies creeping back into my psyche. I find myself fretting over text messages not being returned fast enough, or plates not being available enough, and so on - just classic scarcity mindset behavior.

Additionally, most of my plates broke recently and I'm down to one, so I think that's contributing - I'm actually actively experiencing scarcity.

Has anyone else here dealt with something like this? Any tips on how to power through it?