When I started to see my ex girlfriend as the girl who got away I was pretty depressed but AWALT has opened doors for me and the gym has made me a more confident person. I’m nothing but grateful for this community. However when people talk about frame it’s just this mystery thing I’m suppose to control and I still don’t know where it is or what I’m suppose to do with it. I was gonna consider comparing it to the song heart shaped box by nirvana but that doesn’t make sense I just figured it was like a boundary you operate out of, sorta like a preacher operates from the Bible, the word of god and preaches it on sundays except your in THAT frame in the audience all the time. Any comments?