How to determine body fat percentage?

TehJimmyy · 2019-09-06T13:04:48+00:00

get a measure tape and measure your waist and neck

Lifeblows9691 · 2019-09-06T12:31:58+00:00

Use the seldom-used speedo percentage. That is don a speedo, go to a mirror, and calculate how much of the speedo is obscured by your fat rolls.

Protocol_Apollo · 2019-09-06T18:16:19+00:00

Depends on how accurate you want to go.

Less accurate:

Body calipers.

More accurate:

Dexa.

idontmiind · 2019-09-06T12:40:03+00:00

you chose asktrp instead of google?

Sad_Sleeper · 2019-09-06T15:30:46+00:00

Caliper. I got mine measured and i was about 18% 2 weeks ago. Started fasting and i think i've lowered that number.

Title	How to determine body fat percentage?
Author	MeansToABenz
Upvotes	3
Comments	9
Date	September 6, 2019 12:25 PM UTC (4 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/d0fywa/how_to_determine_body_fat_percentage/
Archive Link	https://theredarchive.com/r/askTRP/how-to-determine-body-fat-percentage.252129 https://theredarchive.com/post/252129