~ archived since 2018 ~

How to overcome everything

January 1, 2018

I feel a lot of uncontrollable anger and frustration chronically and internally...for my exes, for my family, and for my friends. Sometimes I get angry over things I'm wrongly interpreting.

I went to a psychologist and it didn't really help.

When I'm on a no-carb diet I feel unreasonably angry at the world. I know it's a chemical thing..

Has anyone ever experienced this? Therapy isn't helping. How to get rid of this internal hatred for a everything...? Any thing helps please and thank you.

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Post Information
Title How to overcome everything
Author bluepillcarl
Upvotes 1
Comments 8
Date January 1, 2018 2:17 AM UTC (4 years ago)
Subreddit /r/askTRP
Archive Link https://theredarchive.com/r/askTRP/how-to-overcome-everything.121105
Original Link https://old.reddit.com/r/asktrp/comments/7ncn6k/how_to_overcome_everything/

[–]iiKarambit2 points3 points  (1 child) | Copy Link

Buddy stop caring about the things that make you angry and work towards improving things in your life thst make you happy

[–]bluepillcarl[S] 0 points1 point  (0 children) | Copy Link

Thank you

[–][deleted] 1 point2 points  (1 child) | Copy Link

I have anger that sticks with me as well, I use my anger as energy, to work and during sex. Use it as your drive, control it, don't show it (going ballistic) unless necessary.

[–]bluepillcarl[S] 0 points1 point  (0 children) | Copy Link

Thank you

[–]bluepillcarl[S] 1 point2 points  (1 child) | Copy Link

I go to the gym every day.. Lifting weights makes me feel better. I've been an alcoholic for 20 years. My new years resolution is to quit drinking for 31 days

[–]bickisnotmyname2 points3 points  (0 children) | Copy Link

Your goal should be to quit drinking for good if you’re an alcoholic. Otherwise you’re only lying to yourself pal.

[–]robatusf0 points1 point  (1 child) | Copy Link

Beat the crap out of nonvaluable inanimate objects (think chopping wood or breaking rocks or somesuch). This worked great for me when I was going through a period of being like that....

[–]TheBetaBitch0 points1 point  (0 children) | Copy Link

That's not adressing a problem, it is childlike behavior.

You can kill a man, but you can't kill an idea.

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