i got rejected by a girl, and I got a panic attack, is this something I should see a therapist about?

January 26, 2020
0 upvotes

I asked out this girl, I got a panic attack when she said no, I realized this and decided to relax; I opened my body language, slowed my breathing and slowed my motion. I popped a piece of gum to reduce anxiety. It took around an hour before the dopamine rushed back into my body and everything balanced out.

Is this normal, or something I should address with a professional?

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Post Information
Title i got rejected by a girl, and I got a panic attack, is this something I should see a therapist about?
Author Meloxian
Upvotes 0
Comments 17
Date January 26, 2020 7:36 AM UTC (1 year ago)
Subreddit /r/askTRP
Archive Link https://theredarchive.com/r/askTRP/i-got-rejected-by-a-girl-and-i-got-a-panic-attack.315256
https://theredarchive.com/post/315256
Original Link https://old.reddit.com/r/asktrp/comments/eu3tpy/i_got_rejected_by_a_girl_and_i_got_a_panic_attack/
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